How Many SmartPoints Are In The Purple Plan?

How many WW points is a banana?

0 pointsAll fresh fruits—including bananas—have 0 points on the Weight Watchers program.

In addition to bananas, the 0 points fruit list includes apples, apricots, blueberries, grapes, oranges, pineapple, plums, raspberries, strawberries, and watermelon..

Which color is best on Weight Watchers?

Here’s what the colors mean, according to WW:Green guides people towards 100+ ZeroPoint foods, with the largest SmartPoints Budget to spend on other foods they love.Blue is based on 200+ ZeroPoint foods to build meals around, with a smaller SmartPoints Budget.More items…•

What is the purple Plan on Weight Watchers?

Purple offers you a personalized SmartPoints Budget and 300+ ZeroPoint foods that you don’t have to measure or count including plenty of fresh fruits and veggies, plus chicken and turkey breast, eggs, beans, whole grains, potatoes, and more.

What foods are free on WW purple plan?

Here they are—your complete list of ZeroPoint foods for Purple! 300+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, chicken breast, turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, non-fat plain yogurt, whole-wheat pasta, grains, and potatoes.

How do I succeed on WW purple?

The lowest you can have on the Blue Plan is 23, Green is 30, and Purple is 16. Success tip: With 300+ Zero Point foods and a low Points budget, base the majority of your meal on the Zero Point food list. The best way to do this is to make sure the base of your meal is vegetables and lean proteins.

Do I have to eat all my points on Weight Watchers?

You can use your daily SmartPoints to eat whatever you want, but you have to find a balance between foods that will provide you sustained energy and fuel your body for weight loss and those that fulfill cravings. I have learned to incorporate my favorite foods into my diet and to use my weekly points for those foods.

Who is the WW purple plan best for?

So, is the Purple plan the best myWW plan? The Purple plan is ideal for many people as it gives a large choice of zero point foods, including brown rice, mashed potatoes, whole-wheat pasta, popcorn etc to supplement daily & weekly SmartPoints. If you are good at portion control it may be an ideal plan for you!

Can you eat too many zero point foods on Weight Watchers?

There are no set serving or portion limits on the zero Points foods. These foods were chosen specifically because they form the foundation of healthy eating pattern, can serve as go-to foods, and are less likely to be overeaten than other foods.

Is Noom better than Weight Watchers?

Noom and WW are both effective for weight loss, although they take slightly different approaches. Noom utilizes a color-coding system, while WW uses a points system to help steer you toward foods that are lower in calories and more nutritious.

Can you drink alcohol on Weight Watchers?

While it isn’t recommended to drink alcohol every day while on Weight Watchers, the occasional alcoholic drink is allowed in moderation. Light beer and wine are great choices, because they’re widely available and low in SmartPoints. Get creative and mix your own cocktails with liquor and diet-friendly ingredients.

Which WW plan is best green blue or purple?

If you are happy to build your meals around the Zero Point foods, you may be happier with following the Purple plan. If you would like more SmartPoints to use on your favorite foods (that aren’t on the Zero Point list) then you may prefer the Green plan. The Blue plan gives you the best of both worlds!!

How many Weight Watchers points is a purple plan?

16 pointsDepending on the plan you select you may be on the minimum 16 points (Purple), 23 points (Blue) or 30 points (Green).

How many points are potatoes on WW blue?

When ZeroPoint foods like apples or carrots (zero on Green, Blue, and Purple), chickpeas or corn (zero on Blue and Purple) or potatoes (zero on Purple) are baked or roasted, these foods are just cooked and remain zero—you only need to track the oil or sauces you prepare them in.

What is the difference between Weight Watchers blue green and purple?

Green has a sizable SmartPoints Budget and 100+ ZeroPoint foods (fruits and veggies). Blue has a moderate SmartPoints Budget and 200+ ZeroPoint foods (fruits, veggies, and lean proteins). Purple has a modest SmartPoints Budget and 300+ ZeroPoint foods (fruits, veggies, lean proteins, and whole grains).

How many WW points is an egg?

0Yes, all eggs—including the yolk! —are 0, as long as they’re prepared with 0 SmartPoints value cooking spray or sauces.